One person holds their hands around another person's hand showing support and caretaking.

Cancer Specific
Exercise Program

A personalized exercised program specific to the type of cancer and treatment the patient is undergoing. 

I help patients improve their quality of life by identifying limitations and helping them regain balance, range of motion, and optimal body function.

Offered virtually or in person. 

A black woman exercises on a yoga mat with her laptop in front of her.

Caregivers Guidebook

A virtual course focusing on navigating the treatment of an adult child diagnosed with cancer. A roadmap through treatment to assist caregivers in giving the patient the utmost support with minimal stress, anxiety, and fear. 

An informative virtual course with a free E-book component and one free 1 on 1  exercise session for the patient, to be used at any time!

A woman assists another woman with exercise. She is adjusting the position of the other woman's arm.

Personal Training

One on one and small group training sessions specific to the client's goals. 


I work with a wide range of clients using various modalities including:
TRX, water, weights, cardio, and body weight exercise. 

Offered virtually or in person. 


Book a Consultation

Please contact me to receive details about booking exercise sessions or ordering the virtual course.

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