Services

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Cancer Specific
Exercise Program

A personalized exercised program specific to the type of cancer and treatment the patient is undergoing. 

I help patients improve their quality of life by identifying limitations and helping them regain balance, range of motion, and optimal body function.

Offered virtually or in person. 

A black woman exercises on a yoga mat with her laptop in front of her.

Caregivers Guidebook

A virtual course focusing on navigating the treatment of an adult child diagnosed with cancer. A roadmap through treatment to assist caregivers in giving the patient the utmost support with minimal stress, anxiety, and fear. 

An informative virtual course with a free E-book component and one free 1 on 1  exercise session for the patient, to be used at any time!

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Personal Training

One on one and small group training sessions specific to the client's goals. 

 

I work with a wide range of clients using various modalities including:
TRX, water, weights, cardio, and body weight exercise. 

Offered virtually or in person. 

 

Book a Consultation

Please contact me to receive details about booking exercise sessions or ordering the virtual course.

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